Text Box: The Fitness Coordinator maintains client exercise schedules, and organizes various health and fitness competitions; monitors food purchasing and runs a Food Group for those who are also members of “Curves” fitness club. Text Box: Health & FITNESS Hi my name is Leslie and I am in the night time health group with 5 other clients. We have learned to eat healthier foods like whole grains and fruits and vegetables. We have learned how to measure portion sizes and to drink more water. We have also learned a lot of new easy recipes. The women in the group go to Curves 3 to 4 times a week in addition to the CAL exercise groups. Together we have lost over 130 pounds. We are on our way to a more healthy and active lifestyle. - Leslie

Center for Adaptive Learning

A Key to Individual Potential

for Adults with Neurodevelopmental Disabilities

CAL